Hoping to get to the gym later this evening before the weekend officially begins. I still can't figure out what my body likes in terms of exercise. No matter how much I try, my body doesn't seem to benefit from the so-called perks of exercising. I don't sleep better, I haven't managed to reduce the circumference of my tummy in the slightest, I don't have more stamina....it's all a SCAM!!! Does anyone else feel e same?
oh well...am still sucked in and going to the gym anyway.
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