I figured it out! I know why I go to the gym. So I can eat this....

Actually have been fighting off the midnight hunger pangs quite often lately. I have no idea WHY I'm hungry even after having a big dinner, but it's the worse habit to get into. And yet I can't fall asleep if I'm hungry. Awful dilemma - every health & fitness article will advise no eating after 8pm and yet I'm munching away. The experts do not address the problem of "not being able to sleep if hungry". If they cld address tat issue, I'd be a happier gal for it!